If your brain is performing sluggishly, underachieving, and tossing away brain cells faster than a shopaholic counting out coins at a blue light sale, then you may need to add into your diet plan some special food for your brain.
Studies are suggesting that there are indeed foods that your brain requires to keep it working at peak performance.
When it comes to keeping your brain happy and healthy there truly are good foods, and bad foods, and these will affect how your brain performs throughout the day.
